. Rex Tay Ren Xiang (:
. Height 1.8m (:
. Weight 72kg (:
.basketball (:

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Tuesday, March 17, 2009

    Here are the plans for my holidays..

    Monday- gym
    Tuesday- basketball
    Wednesday- gym
    Thursday- running
    Friday- gym
    Saturday- basketball
    Sunday- basketball

    Strength training for this holidays as i need to build up my core stability and muscular strength to improve on my shooting range and physical.

    Running to improve my cardiovascular endurance so that i can last longer and not feeling tired at all.

    Basketball training to improve my skills and my playmaking ability.

    This is going to last me for 3 weeks and no rest as i only got 3 weeks to get me into fully prepared player.
    Anyone who is interested to join me can drop me a message.
basketball ; my life
2:46 AM


Wednesday, March 11, 2009

    My life is really very messed up already and it is going to get worse day after day...
    Anyway i'm going to Pasir Ris park (ppp) to distress myself and also sort out everything in my life.
    Having a slight fever and a bad throat now.. :(
    If i couldn't sort out anything tomorrow, i may be jumping into the seaaa...
    But what about Nicole?
    She is the only reason i'm living and breathing right now.
    I can't leave her and pretend as if everything is solved..
    Cannot be too selfish.
    "What will happen to her if something happen to me?" that was in her sms just now..
    Hopefully i will be able to sort out my life tomorrow..
    Couldn't sleep this few days as i was having nightmares about me jumping off the building or the images of my past relationships which failed.
    I am really scared out of my wits.
    I don't really have that so-called trust in myself anymore.
    But surprisingly, i trust Nicole..
    Anyway i am ending here.

    Signing off
    #11 Rex Tay Ren Xiang
basketball ; my life
3:52 AM


Tuesday, March 10, 2009

    Why do i always have to suffer?
    Why does my body have to get injured?
    Why does Nicole always have to suffer also?

    Maybe that is the way of life...
    I have to make the best out of it!
    Even if the whole world is against me, i will still do my utmost best...
    Basketball is my game.
    While Nicole is my life.
    Without any of this, i will not be able to live life to the fullest.
    But without Nicole, i will not be able to live anymore.

    My life is stressed!
    And going to snap anytime now..
    Nicole is the only one that is holding me up and not letting me down.
    And i'm really thankful that she is by my side..
    Don't know what will life be without her?
    Maybe i will be gone..
    Or will be someone smoking now.
    Nicole made me think positive.
    Anyway all i hope now is that i get my ankle fully fit for this coming sat..

    Signing off
    #11 Rex Tay Ren Xiang
basketball ; my life
6:37 AM


Monday, March 9, 2009

    FINALLY GAME PLAN...

    Waited for the game plan and it is finally out, yay!! going to play my favourite position again..
    Small forward.
    Okay today post i shall keep it short...
    First i have to thank the Kembangan cc coach for teaching us things that we don't know.
    Next is about the game plan.
    And finally... about Nicole.

    First...
    I want to thank this Kembangan cc coach for teaching the team...
    He is a really good and funny person, likes to joke a lot and for your information, he is the head of the Kembangan (OMG!!) Really got shocked when he gave me the keys to open a door and behind the doors were lots and lots of basketball stuffs..
    He is very funny but can get fierce when someone do something wrong, like pulling the basketball net(under the rim) he will scold and scold the person till he shut that person up and seriously he can really make everyone keep quiet!!
    He is quite respected at Kembangan...
    I think his name is something like ah hock...

    Next...
    Game plan, is something that i need to have before i play a match..
    So, this time we are going to play screen and roll, and also 3-in 2-out formation which follows by 4-in 1-out...
    Going to concentrate in the low post with 2 big and tall guys..
    All i am going to do is just feed them with the ball followed by killing the opponents in the low post..
    The 2 big guys are really big!! Around 120kg.
    Not going to show my scoring ability this coming saturday...
    But i'm happy to be able to play in my small forward position!
    I don't know how am i going to play this saturday cause coach said that "don't trash them too much..."

    But luckily, i am not going to score a lot like i used to.
    Maybe going to feed the ang mors the ball and let them do the scoring.
    Jersey is also coming in..
    Oh ya, have to thank Calvin from SMU for the jerseys.
    Anyway, i guess i shall follow my feeling this saturday...

    Finally..
    Nicole, my dear..
    She is someone who is able to make me fly up high.
    Going to marry her, and make sure her life is happy for the rest of her life..
    She made me realised what love is actually about.
    Love is about care, hope, trust, faith, and also the heart.
    I am never going to let her go.
    She told me that no one can replace me..
    And i think no one can replace her too.
    I hope that she will be there on staurday (10% of her being able to come)

    Okay i guess i shall end here.

    Signing off
    Trojan Warriors #11 Rex Tay Ren Xiang
basketball ; my life
2:57 PM


Saturday, March 7, 2009

    Whoa...
    Next week gonna have another friendly match..
    Coach smsed me and shocked me with the news!!
    I'm gonna have so many friendly match coming up lor.
    3 friendly in march.
    Then during may gonna have 2 competitions.
    Then june have 1 more too.
    Have to prepare now.
    Skill- dribbling, shooting, defense, passing

    Bring The Game On!

    Signing off
    #11 Rex Tay Ren Xiang
basketball ; my life
2:38 AM


Thursday, March 5, 2009

    GOOD NEWS TO ALL.
    I WILL BE BACK IN ACTION...

    If you guys have been wondering where i've been to..
    Here's where i've been to:
    -rehabilitation of my injuries
    -prehabilitation of my body
    -training on my shots
    -training on dribbling skills
    -by Nicole's side

    Anyway, you guys will be seeing a different me this time i come back.
    A better player.

    So be prepared to find me around playing..
    And watch me fly here and there like a superman.
    Watch the speed of my movements.
    Watch the shot going into the basket.

    That's all for today..

    Signing off
    #11 Rex Tay Ren Xiang
basketball ; my life
6:26 AM


Saturday, February 28, 2009

    BASKETBALL TRAINING SKIPPED

    I was supposed to be at training today, but i was sleeping at home like a pig..
    Then coach tried to call me.
    Was very tired because i was with Nicole all night till the next morning :P
    Hugged her all night..
    Kissed her all night..
    And also..
    Talk to her all night..
    She is my girlfriend, but.. she is like my wife.
    Spending time with her every time she needs me.
    Haha, hope that she is willing to marry me.
    Anyway, was enjoying the time i had with her last night.
    And i also fell into her shoulders and slept there.
    Oh ya, for my basketball.. i shall make up for it by playing my best later.
    Cannot neglect my basketball..
    That's is a crime.
    But at the same time, i cannot neglect Nicole too and that is a even bigger crime.
    I don't know what will i do if Nicole were not by my side?
    Anyway, i think i shall end off here.

    Signing off
    #11 Rex Tay Ren Xiang
basketball ; my life
9:50 PM







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