. Rex Tay Ren Xiang (:
. Height 1.8m (:
. Weight 72kg (:
.basketball (:

x More players joining us
x More sponsors (:
x More fans (:
x Play more basketball



Tuesday, March 17, 2009

    Here are the plans for my holidays..

    Monday- gym
    Tuesday- basketball
    Wednesday- gym
    Thursday- running
    Friday- gym
    Saturday- basketball
    Sunday- basketball

    Strength training for this holidays as i need to build up my core stability and muscular strength to improve on my shooting range and physical.

    Running to improve my cardiovascular endurance so that i can last longer and not feeling tired at all.

    Basketball training to improve my skills and my playmaking ability.

    This is going to last me for 3 weeks and no rest as i only got 3 weeks to get me into fully prepared player.
    Anyone who is interested to join me can drop me a message.
 basketball ; my life
 2:46 AM







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